rebeccafussner's Journal, 04 February 2018

Weigh In record (no journal entry) for 04 February 2018
203.7 lb Lost so far: 20.3 lb.    Still to go: 25.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 February 2018:
351 kcal Fat: 21.09g | Prot: 25.32g | Carb: 12.72g.   Breakfast: 2% Fat Milk, Coffee, Bacon (Cured, Pan-Fried, Cooked). more...
3434 kcal Activities & Exercise: Standing - 1 hour, Driving - 1 hour, Watching TV/Computer - 10 hours, Sitting - 2 hours, Sleeping - 10 hours. more...
gaining 0.6 lb a week

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