Phosel's Journal, 24 May 2012

Weigh In record (no journal entry) for 24 May 2012
211.2 lb Lost so far: 4.8 lb.    Still to go: 51.2 lb.    Diet followed reasonably well.
on diet Phosel's own diet  

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teylabrador and damnskraba are now buddies.
Joyce Bedim updated their Exercise Diary.