Weigh In record (no journal entry) for 24 May 2012
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126.4 lb
Lost so far: 28.6 lb.
Still to go: 6.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 May 2012:
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969 kcal
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Fat: 30.22g | Prot: 79.27g | Carb: 97.60g.
Breakfast: non-fat milk, special k yogurt. Lunch: Yogurt Dressing, dried cranberries, feta cheese, strawberries, spinach. Dinner: pringles, hellmans light mayonaise, tuna, sandwich thins whole wheat, castlewood lite swiss cheese. Snacks/Other: crystal light, lindt white chocolate truffle. more...
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losing 1.4 lb a week
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