Sarah.Williams2308's Journal, 30 December 2017

178.6 lb Lost so far: 0 lb.    Still to go: 58.6 lb.    Diet followed reasonably well.

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1964 kcal

Fat: 99.24g | Prot: 79.02g | Carb: 188.57g.   Breakfast: Jimmy Dean Fully Cooked Sausage Links, Chocolate Chips, Trader Joe's Gluten Free Toaster Waffles. Lunch: Cream Cheese , Delallo Gluten Free Pasta Shells, Taco Meat. Dinner: Chicken Fried Rice. Snacks/Other: Giant Eagle Limoncello Gelato, Frito-Lay Classic Potato Chips. more...

2080 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 14 hours, Sleeping - 9 hours and 30 minutes. more...