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tried the Fasting thing, Not a smart choice for me.. Woke up to Blood Sugars at 184..
Diet Calendar Entries for 02 February 2018:
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810 kcal
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Fat: 28.64g | Prot: 36.24g | Carb: 100.56g.
Breakfast: 7UP 7UP. Lunch: Great Value Steak Fries, Kroger Ground Sirloin 90/10. Dinner: Lipton Diet Green Tea with Citrus, Beef Vegetable Stew Type Soup with Potato. Snacks/Other: Sunkist Cara Cara the Power Orange, No Name Chicken Strips, Water. more...
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3210 kcal
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Activities & Exercise:
Hanging Laundry - 20 minutes, Watching TV/Computer - 6 hours, Sitting - 6 hours, Grocery Shopping - 50 minutes, Driving - 1 hour and 15 minutes, Sleeping - 8 hours, Resting - 50 minutes, Walking (slow) - 2/mph - 45 minutes. more...
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