tracilyns's Journal, 22 May 2012

Weigh In record (no journal entry) for 22 May 2012
304.0 lb Lost so far: 14.0 lb.    Still to go: 104.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2012:
2082 kcal Fat: 166.85g | Prot: 115.67g | Carb: 30.08g.   Lunch: trident gum, Tomatoes, Sausage crustless quiche. Dinner: Diet Rolls (Bread Replacements), Double-Double Protein Style. Snacks/Other: Part Skim Mozzarella Cheese, Dry Italian Salame, Le Noir Extra Amer - 85% Cocao. more...
losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tracilyns's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.