Apathetic's Journal, 23 May 2012

Come on yellow.
253.8 lb Lost so far: 14.2 lb.    Still to go: 83.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2012:
1374 kcal Fat: 71.16g | Prot: 61.03g | Carb: 132.82g.   Breakfast: skim milk, Healthy Goodness Fiber for Light 100% Whole Wheat Bread. Lunch: curly fries arbys, Medium Roast Beef Sandwich. Snacks/Other: crunchy peanut butter jiff. more...
losing 5.6 lb a week

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