hsbrewer's Journal, 23 May 2012

Weigh In record (no journal entry) for 23 May 2012

Diet Calendar Entries for 23 May 2012:
3069 kcal Fat: 89.41g | Prot: 151.55g | Carb: 446.26g.   Breakfast: Tomato Soup, Cheddar Cheese , French Vanilla Coffee Creamer, Instant Chicken Flavored Ramen Noodles. Lunch: Fried Battered Flounder, Turnip Greens, Vegetarian Stew. Dinner: Chicken Breast, Chicken Wing, Coca-Cola Classic (100 Calorie), Hamburger or Hotdog Rolls. more...
2834 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet hsbrewer's own diet  

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