Darakuron's Journal, 23 May 2012

Weigh In record (no journal entry) for 23 May 2012
196.5 lb Lost so far: 2.5 lb.    Still to go: 21.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 May 2012:
1705 kcal Fat: 110.05g | Prot: 91.03g | Carb: 9.74g.   Breakfast: Mini Babybel Gouda Semisoft Cheese, Coffee. Lunch: Salami Pur Porc, Cremig & W�rzig Leicht. Dinner: E Salad - BTM. more...
2698 kcal Activities & Exercise: Resting - 7 hours and 25 minutes, Sleeping - 8 hours, Walking (exercise) - 3.5/mph - 35 minutes, Desk Work - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet

Other Journals for LCHF: Low carb, High fat / Ketogenic Diet



Darakuron's weight history


Darakuron's Recent Activity

Darakuron's Own Activity

No recent activity.

Darakuron's Buddies

No recent activity.

Other Member Diet Recent Activity

sahharias recorded a Weigh In at 158.7 lb.
Klaussinthehouse recorded a Weigh In at 300.0 lb.
Marisol Pastén recorded a Weigh In at 123.5 lb.
dclaytor supported puhpine's Journal Entry.
Socolova supported Carpet bowl's Weigh In.
ferr2088 recorded a Weigh In at 164.5 lb.
SammySosa recorded a Journal Entry and a Weigh In at 107.8 lb.
rkapusci recorded a Weigh In at 178.0 lb.