Darakuron's Journal, 23 May 2012

196.5 lb Lost so far: 2.5 lb.    Still to go: 21.5 lb.    Diet followed reasonably well.

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1705 kcal

Fat: 110.05g | Prot: 91.03g | Carb: 9.74g.   Breakfast: Coffee, Mini Babybel Gouda Semisoft Cheese. Lunch: Cremig & W�rzig Leicht, Salami Pur Porc. Dinner: E Salad - BTM. more...

2698 kcal

Activities & Exercise: Resting - 7 hours and 25 minutes, Sleeping - 8 hours, Walking (exercise) - 3.5/mph - 35 minutes, Desk Work - 8 hours. more...