Weigh In record (no journal entry) for 22 May 2012
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269.8 lb
Lost so far: 0 lb.
Still to go: 79.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2012:
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1999 kcal
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Fat: 73.95g | Prot: 122.11g | Carb: 215.89g.
Breakfast: 1/3 Less Fat Cream Cheese, Poppyseed Bagel, Chocolate Chip Muffin. Lunch: hamburger, carrot, roasted chicken. Dinner: Sweet and Hot Beef Jerky. Snacks/Other: G2 Low Calorie Electrolyte Grape Beverage. more...
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gaining 0.3 lb a week
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