htgranny's Journal, 22 May 2012

220.0 lb Lost so far: 1.0 lb.    Still to go: 90.0 lb.    Diet followed reasonably well.

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848 kcal

Fat: 35.34g | Prot: 56.37g | Carb: 72.50g.   Breakfast: atkins vanilla shake. Lunch: Lean cuisine angel hair pomodora. Dinner: baked potato, sirloin tips, green pepper, onion. Snacks/Other: nature valley sweet and salty snack bar, Land o Lakes cheese snack, slim jim. more...

2536 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...