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davidk2010
Journal
22 May 12
davidk2010's Journal, 22 May 2012
davidk2010's Profile
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Weigh In record (no journal entry) for 22 May 2012
215.4 lb
Lost so far:
0 lb
.
Still to go:
38.4 lb
.
Diet followed N/A.
Diet Calendar
Entries for 22 May 2012:
428 kcal
Fat: 31.57g | Prot: 29.01g | Carb: 6.21g.
Breakfast:
baby spinach, tillamook cheddar, eggs.
more...
2688 kcal
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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davidk2010's weight history
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