Weigh In record (no journal entry) for 22 May 2012
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184.6 lb
Lost so far: 13.4 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2012:
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1255 kcal
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Fat: 91.50g | Prot: 76.00g | Carb: 32.00g.
Breakfast: Atkins Advantage Creamy Vanilla Shake (Atkins). Lunch: Marketside salad southwest ztyle. Dinner: Sam's Choice Burgers, Sliced Mild Cheddar Cheese. Snacks/Other: Manzanilla Olives Stuffed with Minced Pimiento, Big Cup (King Size). more...
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losing 93.8 lb a week
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