Weigh In record (no journal entry) for 30 January 2018
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154.2 lb
Lost so far: 24.4 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2018:
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783 kcal
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Fat: 41.62g | Prot: 38.91g | Carb: 60.20g.
Breakfast: Bananas . Dinner: Jif Extra Crunchy Peanut Butter, Publix Shredded Colby Jack Cheese, Kraft Shredded Colby & Monterey Jack Cheese, Skinless Chicken Breast, Food Lion Taco Shells. more...
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losing 2.8 lb a week
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Sarah.Williams2308's weight history
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