Weigh In record (no journal entry) for 22 May 2012
|
153.0 lb
Lost so far: 44.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 May 2012:
|
1732 kcal
|
Fat: 85.18g | Prot: 83.95g | Carb: 166.72g.
Breakfast: Dry Roasted Salted Peanuts. Lunch: Fried Chicken Breast No Coating (Skin Not Eaten), Green Peppers , Cheddar Cheese , Cherry Tomatoes, Onions , Ranch Salad Dressing , Lettuce. Dinner: Bone Out Wings - Buffalo Mild Wings, 14" Large Veggie Lover's Thin'N Crispy Pizza, Brownie Batter Mini Blizzard (Mini). Snacks/Other: Dark Chocolate Hearts. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bigmo0623's weight history
|