Weigh In record (no journal entry) for 30 January 2018
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260.0 lb
Lost so far: 70.0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2018:
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1248 kcal
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Fat: 114.02g | Prot: 46.56g | Carb: 10.84g.
Dinner: Kerrygold Pure Irish Butter, Keto Bread, Pacific Natural Foods Organic Chicken Bone Broth, Extra Virgin Olive Oil, Ancient Nutrition Bone Broth Protein Chocolate, Great Value Garlic Stuffed Green Olives, So Delicious Coconut Milk Unsweetened Vanilla, Milwaukee's Baby Dill Pickles. more...
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losing 6.0 lb a week
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vcintora14's weight history
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