Weigh In record (no journal entry) for 22 May 2012
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156.3 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2012:
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628 kcal
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Fat: 3.11g | Prot: 41.91g | Carb: 50.19g.
Breakfast: Milk (Nonfat), Strawberries, Pao De Deus. Lunch: Freshly Squeezed Orange Juice, Grilled Fish. Snacks/Other: Green Tea, Espresso Coffee. more...
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gaining 3.1 lb a week
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