Weigh In record (no journal entry) for 30 January 2018
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193.0 lb
Lost so far: 62.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 January 2018:
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1608 kcal
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Fat: 84.76g | Prot: 86.92g | Carb: 122.24g.
Breakfast: Mole Poblano Sauce , Bimbo Mini Mantecadas, Chicken Breast, Potato Bread. Lunch: Great Value Waffle Cut French Fried Potatoes, Chicken Wing. more...
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steady weight
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chismos36's weight history
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