|
walked 1 mile after lunch
Diet Calendar Entries for 21 May 2012:
|
1011 kcal
|
Fat: 20.22g | Prot: 97.16g | Carb: 118.53g.
Breakfast: strawberries, better'n eggs, whole wheat bread. Lunch: corn, turkey, blueberries, multi grain wrap. Dinner: chicken breast, whole wheat bread, strawberries, carrots, peas. Snacks/Other: better 'n egss. more...
|
|
3050 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mckaynj1's weight history
|