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Taking it!
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304.8 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2018:
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1403 kcal
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Fat: 55.51g | Prot: 157.14g | Carb: 78.45g.
Breakfast: CytoSport 100% Whey Protein - Vanilla. Lunch: Onions, Zucchini, Cabbage, Chicken Thigh (Skin Not Eaten). Dinner: Chicken Thigh (Skin Not Eaten), Cabbage, Zucchini, Onions. Snacks/Other: Wonderful Roasted & Salted Pistachios in Shells, Bananas. more...
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losing 0.7 lb a week
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2468IAMFREAKINGOVERWEIGHT's weight history
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