franhud's Journal, 29 January 2018


Diet Calendar Entry for 29 January 2018:
519 kcal Fat: 16.44g | Prot: 40.26g | Carb: 54.19g.   Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: No Name Mixed Vegetables, Brown Rice (Long-Grain, Cooked). Snacks/Other: Kirkland Signature Adult Gummies Calcium, Vitafusion Women's Daily Multivitamin, Quaker Rice Cakes - Caramel Corn, Kirkland Signature Whole Fancy Unsalted Cashews. more...

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