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nonsense1
Journal
29 Jan 18
nonsense1's Journal, 29 January 2018
nonsense1's Profile
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Weigh In record (no journal entry) for 29 January 2018
138.0 lb
Lost so far:
22.0 lb
.
Still to go:
23.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 January 2018:
9 kcal
Fat: 0.19g | Prot: 1.14g | Carb: 0.38g.
Breakfast:
Coffee.
more...
2051 kcal
Activities & Exercise:
Studying - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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