Weigh In record (no journal entry) for 21 May 2012
Diet Calendar Entries for 21 May 2012:
|
3052 kcal
|
Fat: 115.59g | Prot: 147.54g | Carb: 370.34g.
Breakfast: Instant Chicken Flavored Ramen Noodles, Raw Shrimp, French Vanilla Coffee Creamer. Lunch: Filet-O-Fish, Broccoli Casserole (Broccoli Noodles, and Cream Sauce), Fresh Ham, Shrimp. Dinner: Mashed Potato, Boneless Pork Ribs, Yellow Sweet Corn. Snacks/Other: Coco-Cola Classic (12 oz), Cereal, Sourdough Hard Pretzels, Peanut Butter, Milk. more...
|
|
2978 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hsbrewer's weight history
|