Weigh In record (no journal entry) for 25 March 2010
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183.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 March 2010:
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1107 kcal
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Fat: 22.81g | Prot: 48.79g | Carb: 181.07g.
Breakfast: oatmeal. Lunch: pasta alfredo sauce, broccoli, baked chicken . Dinner: green beans, white rice, baked chicken. Snacks/Other: oatmeal cookies. more...
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gaining 3.5 lb a week
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