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i have started to pay attention to what i put in my mouth---i will be successful in my journey to be more healthy. I will do one day at a time and be aware of food and excersize.
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238.0 lb
Lost so far: 0 lb.
Still to go: 108.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 May 2012:
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1010 kcal
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Fat: 4.12g | Prot: 10.61g | Carb: 165.43g.
Breakfast: apple. Lunch: blackberries, strawberries, blueberries, watermelon. Dinner: watermelon, strawberries, blueberries, blackberries. Snacks/Other: chardonnay, apple. more...
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