Luke Lewiston's Journal, 21 May 2012

Weigh In record (no journal entry) for 21 May 2012
200.0 lb Lost so far: 10.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 May 2012:
1252 kcal Fat: 60.16g | Prot: 66.15g | Carb: 106.72g.   Breakfast: Coffee. Lunch: White Cheddar Cheese Popcorn (100 Calorie), Celery, 100% Vegetable Juice (11.5 oz), Kiwi Fruit, Chicken & Apple Sausage, Whole Wheat Bread. Snacks/Other: Club & Cheddar Sandwich Crackers, American Cheese, Philadelphia Cream Cheese Original, Goldfish Original Crackers, Canned Clams. more...
2639 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

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Luke Lewiston recorded a Weigh In at 193.1 lb.
Luke Lewiston recorded a Weigh In at 189.4 lb.
Luke Lewiston recorded a Weigh In at 191.8 lb.
Luke Lewiston recorded a Weigh In at 191.1 lb.

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jimoshea recorded a Journal Entry and a Weigh In at 152.0 lb.
SGChatterjee recorded a Weigh In at 198.4 lb.
Frosty Heimdall supported HCB's Journal Entry.
hanlie40 recorded a Weigh In at 242.3 lb.
rhondaandrews recorded a Weigh In at 175.2 lb.
Alinagrasa recorded a Weigh In at 155.0 lb.
UmmBilal commented on pwrestlephoto's Journal Entry.
Nefertaris recorded a Weigh In at 115.3 lb.