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Prednisone
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195.3 lb
Lost so far: 29.7 lb.
Still to go: 30.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2018:
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955 kcal
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Fat: 31.68g | Prot: 72.82g | Carb: 94.54g.
Breakfast: Bruegger's Olive Pimento Cream Cheese, Alpine Valley Apple Cinnamon Bread, Vital Proteins Collagen Peptides. Lunch: Abuelo's Chile Con Queso, Chicken Vegetable Soup. Dinner: Brown Rice (Medium-Grain, Cooked) , Chili Con Carne with Beans, Mrs. May's Freeze Dried Apple Chips . more...
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gaining 1.6 lb a week
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