Weigh In record (no journal entry) for 25 March 2010
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147.5 lb
Lost so far: 0 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2010:
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1270 kcal
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Fat: 45.39g | Prot: 44.29g | Carb: 178.95g.
Breakfast: Organic Peanut Butter, 100% Whole Wheat Bun, Instant Oatmeal - Raisin, Date & Walnut. Lunch: Chicken Parmigiana, Low Fat Strawberry Yogurt (6 oz). Snacks/Other: Salted Peanuts, Bananas, Trail mix - Chocolate Cherry blend. more...
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losing 1.8 lb a week
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