Weigh In record (no journal entry) for 20 May 2012
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138.0 lb
Lost so far: 4.0 lb.
Still to go: 23.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 May 2012:
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1071 kcal
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Fat: 37.44g | Prot: 127.64g | Carb: 79.22g.
Breakfast: peanuts, skinless boneless chicken breast, sweet potato, milville oats, carrots. Lunch: skinless boneless chicken breast, zucchini, walnuts, carrots. Dinner: 96% lean ground beef, walnuts, carrots. Snacks/Other: Zucchini, skinless boneless chicken breast. more...
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steady weight
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