Hornet's Journal, 15 January 2008

Spicy Fried Tofu recipe
1 pound tofu
1/2 teaspoon turmeric
1/2 teaspoon sweet basil
1 teaspoon thyme
1 teaspoon ground cumin
1 teaspoon curry powder
2 cloves garlic, minced
2 tablespoons soy sauce

Drain tofu, pat dry, and cut into 1/2-inch cubes.

Heat oil and saute tofu over high heat for 5 minutes.

Pour out excess water, reduce heat, and add turmeric; stir until tofu is uniformly yellow and add basil, thyme, cumin and curry powder. Add garlic (and a little more oil to prevent sticking, if needed). Increase heat; then add soy sauce. Saute until golden brown.

Serve either in pita bread or in rolled-up tortillas with shredded lettuce and Cheddar cheese. Use any of your favorite toppings. This tastes even better the next day.

Serves 2 to 3 generously.


Diet Calendar Entries for 15 January 2008:
1653 kcal Fat: 44.64g | Prot: 57.66g | Carb: 276.55g.   Breakfast: grape, apple, apple, coffee, fiber one, skim milk. Lunch: minestrone soup, yogurt. Dinner: nectarine, tofu, radish, balsamic vinegar, olive oil, garlic, lettuce, spinach, grapefruit. more...
2675 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Hornet's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.