Weigh In record (no journal entry) for 25 January 2018
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150.8 lb
Lost so far: 14.6 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2018:
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1973 kcal
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Fat: 59.37g | Prot: 135.60g | Carb: 232.64g.
Breakfast: Красный Октябрь Ирис Кис-Кис, Петмол Молоко для Капучино, Пятерочка Груша Конференция. Lunch: каша, Савушкин Продукт Творог 1%. Dinner: Красный Октябрь Ирис Кис-Кис, Морковь, Optimum Nutrition Протеин Whey Gold Strawberry Banana. Snacks/Other: Гречка Отварная, Optimum Nutrition Протеин Whey Gold Strawberry Banana. more...
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gaining 12.9 lb a week
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Анастасия Андреева's weight history
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