Анастасия Андреева's Journal, 25 January 2018

Weigh In record (no journal entry) for 25 January 2018
150.8 lb Lost so far: 14.6 lb.    Still to go: 29.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 January 2018:
1973 kcal Fat: 59.37g | Prot: 135.60g | Carb: 232.64g.   Breakfast: Красный Октябрь Ирис Кис-Кис, Петмол Молоко для Капучино, Пятерочка Груша Конференция. Lunch: каша, Савушкин Продукт Творог 1%. Dinner: Красный Октябрь Ирис Кис-Кис, Морковь, Optimum Nutrition Протеин Whey Gold Strawberry Banana. Snacks/Other: Гречка Отварная, Optimum Nutrition Протеин Whey Gold Strawberry Banana. more...
1455 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 12.9 lb a week

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