Shnet72's Journal, 18 May 2012

150.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

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1188 kcal

Fat: 85.86g | Prot: 74.02g | Carb: 23.32g.   Breakfast: pepper, salt, tabasco sauce, Hard Boiled eggs. Lunch: montery jack cheese, Italian dressing, salad, Sausage. Dinner: dijon mustard, pepper jack cheese, deli roast beef, lettuce. Snacks/Other: pepper, salt, atkins mudslide bar, cucumbers, pepperoni stick, Montery jack cheese. more...

1943 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...