Michellerog's Journal, 24 January 2018

Weigh In record (no journal entry) for 24 January 2018
222.7 lb Lost so far: 0 lb.    Still to go: 46.3 lb.    Diet followed N/A.
on diet Michellerog's own diet   gaining 0.9 lb a week

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Ah well, trying again. After heart valve replacement, 4 strokes, 2 rounds with cancer, arthritis and now bronchitis with inflamed liver (I don't drink) I have got to lose weight. Started last Wed drinking lots of water, 3 fruits p/d, no sugar or anything bad. Going to continue, hopefully bronchitis will be gone by Mon so I can do some exercise and lose some weight. Goal is to lose 6kg by the end of this challenge = 2kg per week  
24 Jan 18 by member: Michellerog

     
 

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