Weigh In record (no journal entry) for 23 January 2018
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130.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2018:
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1480 kcal
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Fat: 67.50g | Prot: 85.00g | Carb: 162.00g.
Lunch: Coca-Cola Coca-Cola Classic (12 oz), Zaxby's Wings & Things. Dinner: Great Value 100% Apple Juice, Activia Black Cherry Yogurt. more...
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losing 0.7 lb a week
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Marymcaf's weight history
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