MekaMoe78's Journal, 23 January 2018

45 minutes done...almost at 10,000 steps a day

Diet Calendar Entries for 23 January 2018:
942 kcal Fat: 41.76g | Prot: 25.78g | Carb: 115.04g.   Breakfast: Wegmans Cinnamon Muffins. Lunch: Nissin Bowl Noodles Hot & Spicy Chicken Flavor. Dinner: Beef and Broccoli. more...
2852 kcal Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...



     
 

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