Weigh In record (no journal entry) for 18 May 2012
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158.5 lb
Lost so far: 0 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2012:
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906 kcal
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Fat: 31.95g | Prot: 66.85g | Carb: 87.26g.
Breakfast: Coffee (Brewed From Grounds), English Muffin, Peanut Butter. Lunch: pasta salad, pita bread, chicken. Snacks/Other: orange. more...
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losing 2.6 lb a week
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