tulikaa's Journal, 23 January 2018


Diet Calendar Entry for 23 January 2018:
2098 kcal Fat: 80.03g | Prot: 149.77g | Carb: 216.02g.   Breakfast: Kraft American Cheese Slice, Mestemacher Three Grain Bread, Trader Joe's Organic Firm Tofu. Lunch: Garbanzo or Chickpea Soup. Dinner: Quinoa (Cooked), Greek Salad, Salmon. Snacks/Other: Mixed Vegetable Juice (Vegetables Other Than Tomato), Fuel For Fire Tropical, Wella Bar Powerful Peanut (58g), Tempeh (Cooked) , Carrots . more...

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