nanag152's Journal, 22 January 2018

With clothes 1/22/2018
Breast 53 1/2
Waist 51
Hips/butt 58 1/2
Legs 25 1/4
Thighs 16 1/4
Arms 15

253.6 lb Lost so far: 8.2 lb.    Still to go: 54.6 lb.    Diet followed reasonably well.

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238 kcal

Fat: 15.56g | Prot: 15.87g | Carb: 10.29g.   Breakfast: Iceberg Lettuce (Includes Crisphead Types), Tap Water, Coca-Cola Diet Coke (Can), Iceberg Lettuce (Includes Crisphead Types) . Lunch: StarKist Foods Solid White Albacore Tuna in Water, Blue Plate Real Mayonnaise. Dinner: Iceberg Lettuce (Includes Crisphead Types) , Meatless Bacon Bits, Low Calorie Thousand Island Dressing. more...