At a stall! Need to buckle down and eat my meals at work on break and stop skipping them. I know my body and it is telling me to get back to doing the right thing.
Diet Calendar Entries for 22 January 2018:
|
804 kcal
|
Fat: 70.31g | Prot: 28.82g | Carb: 16.06g.
Breakfast: Swaggerty's Farm Mild Country Sausage Patties, Fried Egg, Heavy Cream, Coffee (Brewed From Grounds). Lunch: Tuna in Water (Canned), Hellmann's Real Mayonnaise, Tanimura & Antle Romaine Lettuce. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Mashed Cauliflower. Snacks/Other: Great Value Baby Dill Pickles. more...
|
|
2552 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TerriK62's weight history
|