Weigh In record (no journal entry) for 22 January 2018
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215.6 lb
Lost so far: 9.4 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2018:
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242 kcal
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Fat: 21.52g | Prot: 12.12g | Carb: 0.01g.
Breakfast: Butter , Food Club Large Egg. more...
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gaining 0.8 lb a week
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marynshane's weight history
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