Weigh In record (no journal entry) for 17 May 2012
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141.6 lb
Lost so far: 3.2 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2012:
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863 kcal
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Fat: 36.34g | Prot: 40.54g | Carb: 95.40g.
Breakfast: Instant Oatmeal Weight Control - Maple and Brown Sugar. Lunch: Diced Pears in 100% Fruit Juice, Carrot Chips, White Cheddar Soy Chips, Light Mayonnaise, Chunk Light Tuna. Dinner: Deviled Egg, BBQ Baby Back Ribs (Half Rack), Cornbread (Home Recipe). more...
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losing 0.8 lb a week
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