AmieAST420's Journal, 17 May 2012

Weigh In record (no journal entry) for 17 May 2012
141.6 lb Lost so far: 3.2 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2012:
863 kcal Fat: 36.34g | Prot: 40.54g | Carb: 95.40g.   Breakfast: Instant Oatmeal Weight Control - Maple and Brown Sugar. Lunch: Chunk Light Tuna, White Cheddar Soy Chips, Diced Pears in 100% Fruit Juice, Carrot Chips, Light Mayonnaise. Dinner: Deviled Egg, Cornbread (Home Recipe), BBQ Baby Back Ribs (Half Rack). more...
on diet Weight Watchers   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



AmieAST420's weight history


AmieAST420's Recent Activity

AmieAST420's Own Activity

No recent activity.

AmieAST420's Buddies

No recent activity.

Weight Watchers Recent Activity

BeckyBaby65too replied to CP23322's challenge post - Sassy Sistas Phase #2 ~ Thursday, August 28, 2014.
lillyflower97 recorded a Weigh In at 148.0 lb.
elamp65 recorded a Journal Entry and a Weigh In at 195.0 lb.
Suzi161 commented on CharleeSue's Journal Entry.
3xmamma started a new forum topic - Gastric Bypass Surgery.
pdever recorded a Weigh In at 183.2 lb.
BPalto recorded a Weigh In at 125.4 lb.
FLIMBO recorded a Weigh In at 149.0 lb.