AmieAST420's Journal, 17 May 2012

Weigh In record (no journal entry) for 17 May 2012
141.6 lb Lost so far: 3.2 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2012:
863 kcal Fat: 36.34g | Prot: 40.54g | Carb: 95.40g.   Breakfast: Instant Oatmeal Weight Control - Maple and Brown Sugar. Lunch: Chunk Light Tuna, Light Mayonnaise, White Cheddar Soy Chips, Carrot Chips, Diced Pears in 100% Fruit Juice. Dinner: Cornbread (Home Recipe), BBQ Baby Back Ribs (Half Rack), Deviled Egg. more...
on diet Weight Watchers   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



AmieAST420's weight history


AmieAST420's Recent Activity

AmieAST420's Own Activity

No recent activity.

AmieAST420's Buddies

No recent activity.

Weight Watchers Recent Activity

patsy2014 recorded a Weigh In at 310.8 lb.
Sbagshaw updated their Food Diary.
Catgurl recorded a Weigh In at 175.2 lb.
SusyT recorded a Weigh In at 186.5 lb.
CP23322 supported sohck's Weigh In.
legallyblonde23 updated their Food Diary.
leandraelayne recorded a Weigh In at 183.0 lb.
SmartCookie2 commented on their Journal Entry.