AmieAST420's Journal, 17 May 2012

Weigh In record (no journal entry) for 17 May 2012
141.6 lb Lost so far: 3.2 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2012:
863 kcal Fat: 36.34g | Prot: 40.54g | Carb: 95.40g.   Breakfast: Instant Oatmeal Weight Control - Maple and Brown Sugar. Lunch: Chunk Light Tuna, Light Mayonnaise, White Cheddar Soy Chips, Carrot Chips, Diced Pears in 100% Fruit Juice. Dinner: Cornbread (Home Recipe), BBQ Baby Back Ribs (Half Rack), Deviled Egg. more...
on diet Weight Watchers   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



AmieAST420's weight history


AmieAST420's Recent Activity

AmieAST420's Own Activity

No recent activity.

AmieAST420's Buddies

No recent activity.

Weight Watchers Recent Activity

CHolder001 recorded a Weight Entry at 272.0 lb.
godiva13652 recorded a Weight Entry at 207.0 lb.
MeredithWk recorded a Journal Entry.
gdog recorded a Weight Entry at 186.0 lb.
scarlet39 recorded a Weight Entry at 142.0 lb.
imastar supported Kacie C's Weight Entry.
Colette125 recorded a Weight Entry at 134.0 lb.
MickeyD123 recorded a Weight Entry at 182.6 lb.