ravi_g's Journal, 17 May 2012

in addition to my 500 cal walk/run, I also took a 20 minute walk to catch the Sun/Vit D and had a soccer game with Shreya's Cobras.

On the "not quite 100% side", I ate some sin food

1. half a boondi laadu
2. two "butterish" cookies with a creamy topping
167.6 lb Lost so far: 18.4 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.
on diet ravi_g's own diet   losing 9.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


ravi_g's weight history

ravi_g's Recent Activity

ravi_g's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

CrashtestDawnie supported northernmusician's Journal Entry.
Christmastee recorded a Journal Entry.
Joleen2012 supported mistler's Weight Entry.
adventureboy supported katies71's Journal Entry.
Harapeko Keichan recorded a Journal Entry.
BessieBoo42 recorded a Weight Entry at 225.0 lb.
Diddlee supported bafischer12's Journal Entry.
time4me2lose updated their Food Diary.