craesmiles01's Journal, 23 March 2010

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Weigh In record (no journal entry) for 23 March 2010

138.0 lb Lost so far: 0 lb. Still to go: 23.0 lb. Diet followed N/A.

Diet Calendar Entries for 23 March 2010:

1071 kcal

Fat: 34.82g | Prot: 39.50g | Carb: 156.48g. Breakfast: coffee. Lunch: mcdonalds southern style chicken. Dinner: jiffy corn bread, campbells bean and bacon soup. Snacks/Other: watermelon. more...

1965 kcal

Activities & Exercise: Standing - 3 hours, Driving - 1 hour, Housework - 2 hours, Resting - 11 hours, Sleeping - 7 hours. more...

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craesmiles01's Journal, 23 March 2010

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