Weigh In record (no journal entry) for 21 January 2018
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160.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 January 2018:
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836 kcal
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Fat: 62.03g | Prot: 51.78g | Carb: 22.09g.
Breakfast: Great Value Shredded Mozzarella Cheese, Spinach, Egg. Lunch: Roasted Salted Cashew Nuts. Dinner: Cauliflower, Sour Cream, Beef Steak. Snacks/Other: Heavy Cream, Sugar, Tea (Brewed), Pepsi Diet Pepsi (Can). more...
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