Weigh In record (no journal entry) for 17 May 2012
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221.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2012:
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445 kcal
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Fat: 12.34g | Prot: 53.95g | Carb: 26.16g.
Lunch: Chicken sandwich. Dinner: Fried chicken. more...
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steady weight
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steve hull's weight history
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