Weigh In record (no journal entry) for 17 May 2012
|
162.2 lb
Lost so far: 5.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2012:
|
1700 kcal
|
Fat: 35.64g | Prot: 36.75g | Carb: 137.23g.
Breakfast: Diet Cranberry Grape Spray Juice, Mixed Grain Bread (Includes Whole Grain and 7 Grain), Clover Honey, Reduced Fat Creamy Peanut Butter. Lunch: Mixed Fruit, Wheat Hamburger Bun, Veggie Burgers. Dinner: White Table Wine, Ahi Tuna Salad. Snacks/Other: Black Licorice, Peanuts, Sesame Wheat Sticks (Salted). more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
celeste4's weight history
|