Weigh In record (no journal entry) for 21 January 2018
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133.0 lb
Lost so far: 3.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2018:
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390 kcal
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Fat: 16.00g | Prot: 9.00g | Carb: 55.00g.
Breakfast: Nature Valley Baked Oat Bites. Snacks/Other: Oreo Eggs. more...
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losing 0.1 lb a week
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Josh Davidson's weight history
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