abear2018's Journal, 21 January 2018


Diet Calendar Entry for 21 January 2018:
1021 kcal Fat: 53.73g | Prot: 58.41g | Carb: 78.43g.   Breakfast: All Day Cafe Hard Cooked Eggs, Sargento Colby Jack Cheese Sticks, Coffee with Cream. Lunch: Lean Cuisine Culinary Collection Philly Style Steak & Cheese Panini. Dinner: Kroger Low Fat Cottage Cheese, Cantaloupe Melons , Market Pantry Colby Jack Shredded Cheese, Tostitos Medium Salsa, Daisy Sour Cream, Bell Peppers. Snacks/Other: Mixed Nuts in Shell. more...


Comments 
Lol Pepper nachos It’s not bad, cut bell pepper in halve fill with sour cream salsa and cheese and bake or microwave and it’s 125 calorie deliciousness Lol 
21 Jan 18 by member: abear2018
looks awesome! 
21 Jan 18 by member: Jitterbug23

     
 

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