Weigh In record (no journal entry) for 21 January 2018
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113.8 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 January 2018:
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1100 kcal
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Fat: 39.53g | Prot: 39.67g | Carb: 51.68g.
Breakfast: Purity Farms Organic Ghee Clarified Butter, All Day Cafe Hard Cooked Eggs, Horizon Organic 1% Lowfat Milk (Vitamin A & D Added). Lunch: Chop't Avocado , Prosecco, Denny's Sliced Tomatoes (3 Slices), Arugula (Rocket) , Grilled Chicken, Cauliflower Rice. Snacks/Other: Prosecco, Prosecco, Prosecco, Nature's Promise Organic Animal Cookies, Prosecco, Prosecco. more...
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1301 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...
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