jmstrange's Journal, 21 January 2018

Weigh In record (no journal entry) for 21 January 2018
287.4 lb Lost so far: 19.6 lb.    Still to go: 35.4 lb.    Diet followed reasonably well.
on diet jmstrange's own diet   losing 13.3 lb a week

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jmstrange recorded a Weight Entry at 295.6 lb.
jmstrange recorded a Weight Entry at 295.2 lb.
jmstrange recorded a Weight Entry at 295.6 lb.
jmstrange recorded a Weight Entry at 297.8 lb.

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Becc@ commented on KayBuckaroo's Journal Entry.
Indigo78 supported tweetledee's Journal Entry.
Sug101 recorded a Weight Entry at 175.0 lb.
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Rodolfo_Rios updated their Exercise Diary.